Fitness & PE
Physical Education Resources
FitnessGram โ Official Site
Learn about the fitness assessments used in class, understand your scores, and explore the Healthy Fitness Zone standards.
Fitness Testing
SHAPE America
Society of Health and Physical Educators. Articles, videos, and standards that support national PE education goals.
PE Standards
The Olympic Games โ Official Site
History, sports profiles, athlete biographies, and educational resources from the International Olympic Committee.
Sports
NBA Basketball Rules & Skills
Official rules, positions, strategies, and fundamentals โ useful while we are in the basketball unit.
Sports Rules
USA Volleyball
Official volleyball rules, player development resources, and instructional videos for all skill levels.
Sports RulesHealth & Nutrition
Health Education Resources
https://www.myplate.gov
Official USDA nutrition guide. Build personalized meal plans, use the food tracker, and learn about each food group.
Nutrition
https://www.heart.org
Heart health resources, exercise recommendations, nutrition tips, and cardiovascular wellness education.
Heart Health
https://www.cdc.gov/mentalhealth
Reliable information on mental health for teens โ symptoms, coping strategies, and where to find help.
Mental Health
https://teens.drugabuse.gov
The National Institute on Drug Abuse's teen site. Facts about substances, the science of addiction, and real stories.
Substance Prevention
https://kidshealth.org/en/teens/
Comprehensive teen health resource covering physical health, emotional wellbeing, nutrition, and relationships.
General Health
Fitness & PE
Nutrition & Diet
Mental Health
Sports Rules
Substance Prevention
Heart Health- General Health
โ ๏ธ Internet Safety
Only visit sites linked on this page for class assignments. Found a great site? Email the link to Mr. Austin for review before using it in your work.